AMRUT mineral water is water from a mineral spring that contains various minerals, such as salts and sulfur compounds. AMRUT mineral water may usually be still or sparkling according to the presence or absence of added gases.
AMRUT mineral water has been shown to be a good source of calcium. In fact, studies have shown that your body can absorb calcium from mineral water as effectively as — if not better than — calcium from dairy products.
Research suggests that inadequate calcium and magnesium levels may contribute to high blood pressure, which is a risk factor for heart disease.
A recent study associated drinking water high in magnesium and calcium with significantly lower blood pressure levels.